Diving

Coron Freediving Course & Reef Dive

📍 Coron, Palawan★★★★½4.86 hours
6 hours✅ Free cancellation📱 Instant confirmation🌍 English guide👥 Small group

About this tour

Freediving — exploring the underwater world on a single breath — is the purest form of ocean immersion, and Coron's calm, warm, clear water makes it the best place in the Philippines to learn. This full-day course starts with 2 hours of theory and pool (or shallow bay) practice under a certified AIDA instructor: breathing technique, equalisation, relaxation exercises, and the physics of breath-hold. By mid-morning, most students are reaching depths of 8-12 metres on a single breath.

The afternoon open-water session puts your new skills to use on a guided freedive over Coron's pristine reef and a shallow section of the Skeleton Wreck. Freediving alongside reef fish and through the wreck's open holds — silently, without the bubble noise of scuba — is an experience scuba diving simply cannot replicate. Turtles and barracuda that would retreat from scuba divers often stay calm and curious around freedivers.

Upon completing the course you receive an AIDA 2-Star Freediver certification, valid internationally and prerequisite for more advanced freediving courses worldwide. Maximum 4 students per instructor.

Highlights

  • Learn to freedive with a certified AIDA instructor — no scuba experience needed
  • Reach 8-12m depth on your first day using professional breathing and equalisation technique
  • Freedive silently alongside reef fish and through WW2 wreck sections
  • Maximum 4 students per instructor — intensive, personalised coaching
  • Receive internationally recognised AIDA 2-Star Freediver certification
  • The most tranquil underwater experience possible — no bubbles, no noise

What's included

  • AIDA-certified freediving instructor (max 4 students)
  • Theory session (2 hours)
  • Pool or shallow bay practice session
  • Open-water guided freedive on reef and wreck
  • Wetsuit, mask, fins, and weight belt
  • AIDA 2-Star certification fee and logbook
  • Lunch at a floating restaurant in Coron Bay
  • Drinking water

About the area

Coron Bay's calm, sheltered water and year-round visibility of 15-25m make it ideal for learning freediving. Water temperature stays at 26-29°C throughout the year, eliminating the discomfort of cold-water breath-hold training.

Frequently asked questions

Do I need to be a swimmer to do this course?
You need to be comfortable in the water and able to swim 200m continuously. No diving experience of any kind is required.
Is freediving dangerous?
Freediving with proper training and a buddy is statistically safe. The AIDA curriculum prioritises safety protocols and you always dive with a safety diver. Solo freediving is not taught or practised.
What depth can I reach after the course?
Most students reach 8-12m by the end of Day 1. With practice, 20-30m is achievable within a few months of regular freediving.
Can I use my AIDA 2-Star certification elsewhere?
Yes — AIDA certification is recognised internationally at freediving centres worldwide, from the Red Sea to Indonesia.

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